When we want to introspect, it's not always easy to know how to get started. There are always the big, huge questions such as "Who am I?" and "What's my purpose in life?" But we can start small by just looking at what is around us and being present to that. Then letting thoughts emerge and pull that thread to see where it leads and what questions or insights it raises.
Last year I recorded a dozen of #WalkTalks, short audio files of me walking in nature and reflecting about life, time, growth and many other subjects. I will share regularly these reflections that were inspired by nature. Let yourself walk with me for a few minutes and then sit with what emerges for you. It is also a good practice to journal afterwards.
Here is the first #WalkTalk, which was inspired by pine cones.