So this is the ninth week of Friday prompts; I was wondering how you are doing with this? Do you manage to pause each week and answer my questions? Is it bringing any insights? But these questions are not today's introspection prompts, just questions I'd like to ask you as the user or member of the unmasked.life community.
No, today I was inspired to share about flow. You might have already read about this concept of flow, the state you are in when fully engaged in an activity that is challenging enough and at which you are succeeding or mastering, when the notion of time disappears. Your body, mind, soul and heart are engaged and feel aligned.